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5

Tanning Beds

Including 3 stand ups and two lay down beds.

5

After Covid Specials

Get back in shape after being shut in during Covid-19 Lockdown

5

CLASSES

check out our fitness classes

Can’t make it down south for the holidays?

Tan with Oceanside and Look like you have been basking in the Sun!

classes

Bootcamp

Ten stations including cardio, abs and strengthening exercises for a fun 45 minutes HIIT workout.

Flexible plans

read more
Other Services

Tanning

Get the perfect tan all year round! We offer different packages.

Classes

muscle toning

A full body muscle toning class to challenge you using weights, resistance and your own body weight.

Classes

Power 4 All

A coed class that works all body parts primarily focusing on muscle work.

Classes

Spin

Spinning classes are group exercise classes on stationary bikes, set to heart-pumping music, and feature changes in speed and intensity.

Classes

Yoga

A series of mat exercises that create a stable core. Prepare to strengthen and stretch your body during every exercise.

Just visiting or don’t want to commit?

Check out our passes!

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$10

DAY PASS

a

$30

WEEK PASS

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$40

2 WEEK PASS

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PUNCH PASS

10 PASSES FOR 80.00 20 PASSES FOR 140.00 30 PASSES FOR 180.00

This schedule is for June 16th until further notice

Classes Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Spin
Kim
6:15 am
7:00 am
Spin
Kim
6:15 am
7:00 am
7:00 am
8:00 am
Power 4 All
Heather
8:00 am
9:00 am
Functional Flow
Heather
8:30 am
9:30 am
Boot Camp Co-ed
Heather
8:00 am
9:00 am
Functional Flow
Heather
8:30 am
9:30 am
Power 4 All
Heather
8:00 am
9:00 am

Power 4 All
Heather
8:00 am
9:00 am
Spin
Shelly
8:30 am
9:30 am

Muscle Tone
Shelly
9:45 am
10:45 am
9:00 am
FULL BODY RESET
KIM
9:15 am
10:15 am
Pilates Fusion
kim
9:15 am
10:15 am
FULL BODY RESET
KIM
9:15 am
10:15 am
10:00 am
Cycle & Abs
Kim
10:00 am
11:00 am
11:00 am
Spin
Lise
11:00 am
12:00 pm
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
Tone & Spin
Shelly
5:30 pm
6:30 pm
Boot Camp
Dave W
5:30 pm
6:15 pm
Muscle Tone
Shelly
5:30 pm
6:30 pm
Boot Camp
Dave W
5:30 pm
6:15 pm
6:00 pm
7:00 pm
Spin
Lise
7:00 pm
8:00 pm
Spin
Lise
7:00 pm
8:00 pm

Monday

  • Power 4 All Heather
    8:00 am - 9:00 am
  • FULL BODY RESET KIM
    9:15 am - 10:15 am
  • Tone & Spin Shelly
    5:30 pm - 6:30 pm
  • Spin Lise
    7:00 pm - 8:00 pm

Tuesday

  • Spin Kim
    6:15 am - 7:00 am
  • Functional Flow Heather
    8:30 am - 9:30 am
  • Cycle & Abs Kim
    10:00 am - 11:00 am
  • Boot Camp Dave W
    5:30 pm - 6:15 pm

Wednesday

  • Boot Camp Co-ed Heather
    8:00 am - 9:00 am
  • Pilates Fusion kim
    9:15 am - 10:15 am
  • Muscle Tone Shelly
    5:30 pm - 6:30 pm
  • Spin Lise
    7:00 pm - 8:00 pm

Thursday

  • Spin Kim
    6:15 am - 7:00 am
  • Functional Flow Heather
    8:30 am - 9:30 am
  • Boot Camp Dave W
    5:30 pm - 6:15 pm

Friday

  • Power 4 All Heather
    8:00 am - 9:00 am
  • Power 4 All Heather
    8:00 am - 9:00 am
  • FULL BODY RESET KIM
    9:15 am - 10:15 am

Saturday

  • Spin Shelly
    8:30 am - 9:30 am
  • Muscle Tone Shelly
    9:45 am - 10:45 am

Sunday

  • Spin Lise
    11:00 am - 12:00 pm
No events available!

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.